Latest News

2023 Season FAQ

By Admin | Jan 12, 2023 |

Hi all, we are close to kicking off the 2023 Spring season, and with some things still in flux, wanted to give all of you some details When does the season start?  We are targeting the beginning of practice the week of January 30th, 2023  When and where are practices?  In February, our practices start…

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2022 Pick Up & Play: Intro to Lacrosse

By Admin | Oct 23, 2022 |

Come join us November 5th, 2022 for Pick Up and Play and receive a great introduction to the sport of Lacrosse.

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On Ball Defense

By Admin | Feb 7, 2018 | Comments Off on On Ball Defense

Defense: On ball Question: How can I stop getting beat one on one or “on-ball”? Sealing off your man with solid on ball defense is a pillar of great team defense. If you are consistently getting beat by your man, there is extra pressure being put on the rest of the defense to slide and…

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Wall Ball: 101 (routine included)

By Admin | Nov 5, 2017 | Comments Off on Wall Ball: 101 (routine included)

So your son tells you that his coach said that everyone should “hit the wall” between practices and in the “off” season. Hmm, he’s a little worried because the other boys seemed to know what the heck the coach was talking about. And of course, because he didn’t know what it meant, your boy asked…

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