Seniors Coaches Corner

Coaches Notes

Free TryLAX Clinic

By Admin | October 28, 2021 |

Please join the Cannons community for an introduction to lacrosse, in partnership with TryLax. This is a great opportunity for those who have never tried lacrosse to learn the basics of lacrosse, and the first 50 registrants will receive a free lacrosse stick.  Registration can be found on TeamSnap by clicking here. We hope to…

Spring Registration 2022 – Boys And Girls!

By Admin | October 18, 2021 |

The time has come to register for the Spring season. We are very excited to kickoff our inaugural season of girls lacrosse as we grow our community. Get your K through 4th or 5th through 8th grader registered today. Your child will learn the game from experienced coaches in a structured and safe environment. We…

On Ball Defense

By Admin | February 7, 2018 | Comments Off on On Ball Defense

Defense: On ball Question: How can I stop getting beat one on one or “on-ball”? Sealing off your man with solid on ball defense is a pillar of great team defense. If you are consistently getting beat by your man, there is extra pressure being put on the rest of the defense to slide and…

Wall Ball: 101 (routine included)

By Admin | November 5, 2017 | Comments Off on Wall Ball: 101 (routine included)

So your son tells you that his coach said that everyone should “hit the wall” between practices and in the “off” season. Hmm, he’s a little worried because the other boys seemed to know what the heck the coach was talking about. And of course, because he didn’t know what it meant, your boy asked…

Lacrosse 101 – The Basics

By Admin | September 30, 2017 | Comments Off on Lacrosse 101 – The Basics

  If your son shows an interest in lacrosse, ensuring that he has a positive lacrosse experience should be your main goal as a parent. Your support and encouragement will be essential, and to best support your son, you’ll need to learn as much as possible about the game. From the basic rules to the lacrosse…